Chris Lloyd-Jones 10:00 row
2,014
Meters
10:00.0
Time
2:28.9
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 114 |
October 26, 2026 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014 | 2:28.9 | 106 | 654 | 109 | 29 |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 28 |
| 4:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 28 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 28 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 31 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 32 |
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Workout Graph
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