Chris Lloyd-Jones 10:00 row
1,964
Meters
10:00.0
Time
2:32.7
Pace
106
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 115 |
October 16, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,964 | 2:32.7 | 98 | 636 | 106 | 27 |
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 26 |
| 4:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 26 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 27 |
| 8:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 28 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 31 |
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Workout Graph
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