Chris Lloyd-Jones 6:00 row
925
Meters
6:00.0
Time
3:14.5
Pace
44
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 117 |
July 17, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 925 | 3:14.5 | 47 | 440 | 44 | 29 |
| 2:00.0 | 293 | 3:24.7 | 41 | 420 | 14 | 28 |
| 4:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 29 |
| 6:00.0 | 317 | 3:09.2 | 52 | 450 | 15 | 30 |
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Workout Graph
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