Chris Lloyd-Jones 6:00 row

1,043

Meters

6:00.0

Time

2:52.5

Pace

53

Calories

Average Watts68
Calories Per Hour530
Stroke Rate27
Stroke Count167
Drag Factor111

July 13, 2026 15:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:00.0 1,043 2:52.5 68 530 53 27
2:00.0 336 2:58.5 61 510 17 27
4:00.0 363 2:45.2 78 570 19 28
6:00.0 344 2:54.4 66 510 17 28

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Workout Graph

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