Chris Lloyd-Jones 6:00 row
1,144
Meters
6:00.0
Time
2:37.3
Pace
62
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 112 |
July 13, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,144 | 2:37.3 | 90 | 620 | 62 | 28 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 27 |
| 4:00.0 | 407 | 2:27.4 | 109 | 690 | 23 | 31 |
| 6:00.0 | 380 | 2:37.8 | 89 | 630 | 21 | 28 |
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Workout Graph
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