Chris Lloyd-Jones 6:00 row

1,040

Meters

6:00.0

Time

2:53.0

Pace

53

Calories

Average Watts68
Calories Per Hour530
Stroke Rate29
Stroke Count178
Drag Factor105

June 27, 2026 11:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:00.0 1,040 2:53.0 68 530 53 29
2:00.0 326 3:04.0 56 480 16 28
4:00.0 334 2:59.6 60 510 17 29
6:00.0 380 2:37.8 89 600 20 32

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Workout Graph

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