Chris Lloyd-Jones 6:00 row
1,004
Meters
6:00.0
Time
2:59.2
Pace
52
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 105 |
June 26, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,004 | 2:59.2 | 61 | 520 | 52 | 27 |
| 2:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 27 |
| 4:00.0 | 317 | 3:09.2 | 52 | 480 | 16 | 27 |
| 6:00.0 | 372 | 2:41.2 | 83 | 630 | 21 | 29 |
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Workout Graph
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