Chris Lloyd-Jones 6:00 row
918
Meters
6:00.0
Time
3:16.0
Pace
46
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 109 |
June 21, 2026 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 918 | 3:16.0 | 46 | 460 | 46 | 25 |
| 2:00.0 | 295 | 3:23.3 | 42 | 420 | 14 | 26 |
| 4:00.0 | 299 | 3:20.6 | 43 | 450 | 15 | 26 |
| 6:00.0 | 324 | 3:05.1 | 55 | 510 | 17 | 25 |
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Workout Graph
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