Chris Lloyd-Jones 5:42 row
1,044
Meters
5:42.2
Time
2:43.8
Pace
54
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 109 |
June 19, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.2 | 1,044 | 2:43.8 | 80 | 568 | 54 | 27 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 28 |
| 5:42.2 | 120 | 2:55.8 | 64 | 511 | 6 | 24 |
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Workout Graph
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