Chris Lloyd-Jones 6:00 row

1,020

Meters

6:00.0

Time

2:56.4

Pace

52

Calories

Average Watts64
Calories Per Hour520
Stroke Rate27
Stroke Count162
Drag Factor110

June 19, 2026 16:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:00.0 1,020 2:56.4 64 520 52 27
2:00.0 324 3:05.1 55 480 16 27
4:00.0 341 2:55.9 64 510 17 27
6:00.0 356 2:48.5 73 570 19 27

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Workout Graph

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