Chris Lloyd-Jones 6:00 row
1,109
Meters
6:00.0
Time
2:42.3
Pace
57
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 113 |
June 17, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,109 | 2:42.3 | 82 | 570 | 57 | 27 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 27 |
| 4:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 28 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 28 |
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Workout Graph
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