Chris Lloyd-Jones 6:00 row
1,038
Meters
6:00.0
Time
2:53.4
Pace
52
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 113 |
June 17, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,038 | 2:53.4 | 67 | 520 | 52 | 28 |
| 2:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 27 |
| 4:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 28 |
| 6:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 29 |
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Workout Graph
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