Chris Lloyd-Jones 6:00 row
1,174
Meters
6:00.0
Time
2:33.3
Pace
65
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 111 |
June 15, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,174 | 2:33.3 | 97 | 650 | 65 | 28 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 26 |
| 4:00.0 | 397 | 2:31.1 | 101 | 690 | 23 | 27 |
| 6:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 31 |
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Workout Graph
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