Chris Lloyd-Jones 1000m row
1,000
Meters
5:11.0
Time
2:35.5
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 112 |
May 03, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,000 | 2:35.5 | 93 | 625 | 54 | 29 |
| 1:19.2 | 250 | 2:38.4 | 88 | 590 | 13 | 28 |
| 1:17.5 | 500 | 2:35.0 | 94 | 650 | 14 | 29 |
| 1:16.0 | 750 | 2:32.0 | 100 | 663 | 14 | 30 |
| 1:18.2 | 1,000 | 2:36.4 | 91 | 598 | 13 | 31 |
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Workout Graph
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