Chris Lloyd-Jones 750m row
750
Meters
4:10.8
Time
2:47.2
Pace
38
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 119 |
May 01, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.8 | 750 | 2:47.2 | 75 | 545 | 38 | 29 |
| 1:29.7 | 250 | 2:59.4 | 61 | 481 | 12 | 29 |
| 1:21.5 | 500 | 2:43.0 | 81 | 574 | 13 | 29 |
| 1:19.6 | 750 | 2:39.2 | 87 | 587 | 13 | 31 |
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Workout Graph
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