Chris Lloyd-Jones 1000m row

1,000

Meters

5:22.1

Time

2:41.0

Pace

52

Calories

Average Watts84
Calories Per Hour581
Stroke Rate28
Stroke Count153
Drag Factor120

May 01, 2026 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:22.1 1,000 2:41.0 84 581 52 28
1:30.6 250 3:01.2 59 476 12 25
1:21.1 500 2:42.2 82 577 13 29
1:18.7 750 2:37.4 90 594 13 30
1:11.7 1,000 2:23.4 119 702 14 31

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Workout Graph

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