Chris Lloyd-Jones 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 122 |
April 29, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 721 | 56 | 28 |
| 1:12.0 | 250 | 2:24.0 | 117 | 700 | 14 | 27 |
| 1:12.0 | 500 | 2:24.0 | 117 | 700 | 14 | 27 |
| 1:06.8 | 750 | 2:13.6 | 147 | 754 | 14 | 30 |
| 1:08.8 | 1,000 | 2:17.6 | 134 | 732 | 14 | 29 |
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Workout Graph
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