Chris Lloyd-Jones 1000m row
1,000
Meters
4:31.3
Time
2:15.6
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 122 |
April 29, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,000 | 2:15.6 | 140 | 756 | 57 | 29 |
| 1:09.6 | 250 | 2:19.2 | 130 | 724 | 14 | 29 |
| 1:09.6 | 500 | 2:19.2 | 130 | 724 | 14 | 28 |
| 1:05.0 | 750 | 2:10.0 | 159 | 830 | 15 | 30 |
| 1:07.1 | 1,000 | 2:14.2 | 145 | 751 | 14 | 31 |
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Workout Graph
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