Giorgio Sirtori 30:00 row
6,848
Meters
30:00.0
Time
2:11.4
Pace
418
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 123 |
October 25, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,848 | 2:11.4 | 154 | 836 | 418 | 32 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 890 | 89 | 31 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 860 | 86 | 32 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 810 | 81 | 33 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 820 | 82 | 33 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 800 | 80 | 34 |
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Workout Graph
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