Giorgio Sirtori 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
383
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 35 |
| Stroke Count | 1047 |
| Drag Factor | 124 |
October 15, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 766 | 383 | 35 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 810 | 81 | 35 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 35 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 35 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 740 | 74 | 35 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 740 | 74 | 35 |
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Workout Graph
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