Giorgio Sirtori 30:00 row
6,577
Meters
30:00.0
Time
2:16.8
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 34 |
| Stroke Count | 1039 |
| Drag Factor | 121 |
October 10, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,577 | 2:16.8 | 137 | 772 | 386 | 34 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 34 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 790 | 79 | 34 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 35 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 750 | 75 | 35 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 760 | 76 | 35 |
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Workout Graph
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