Giorgio Sirtori 30:00 row
6,574
Meters
30:00.0
Time
2:16.9
Pace
386
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 35 |
| Stroke Count | 1047 |
| Drag Factor | 123 |
October 05, 2026 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,574 | 2:16.9 | 136 | 772 | 386 | 35 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 800 | 80 | 35 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 780 | 78 | 35 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 770 | 77 | 35 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 750 | 75 | 35 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 760 | 76 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.