Giorgio Sirtori 30:00 row
6,600
Meters
30:00.0
Time
2:16.3
Pace
389
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 35 |
| Stroke Count | 1055 |
| Drag Factor | 123 |
October 04, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 778 | 389 | 35 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 35 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 35 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 770 | 77 | 35 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 750 | 75 | 35 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 790 | 79 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.