Giorgio Sirtori 30:00 row
6,461
Meters
30:00.0
Time
2:19.2
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 122 |
September 27, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461 | 2:19.2 | 129 | 748 | 374 | 34 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 760 | 76 | 34 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 35 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 750 | 75 | 35 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 730 | 73 | 35 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 740 | 74 | 35 |
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Workout Graph
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