Giorgio Sirtori 30:00 row
6,488
Meters
30:00.0
Time
2:18.7
Pace
377
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 123 |
September 26, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,488 | 2:18.7 | 131 | 754 | 377 | 34 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 35 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 770 | 77 | 35 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 750 | 75 | 34 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 34 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 730 | 73 | 35 |
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Workout Graph
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