Giorgio Sirtori 30:00 row
6,537
Meters
30:00.0
Time
2:17.6
Pace
382
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 34 |
| Stroke Count | 1040 |
| Drag Factor | 122 |
September 25, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,537 | 2:17.6 | 134 | 764 | 382 | 34 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 800 | 80 | 34 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 35 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 760 | 76 | 35 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 35 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 740 | 74 | 35 |
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Workout Graph
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