Giorgio Sirtori 30:00 row
6,531
Meters
30:00.0
Time
2:17.8
Pace
382
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 35 |
| Stroke Count | 1044 |
| Drag Factor | 122 |
September 23, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,531 | 2:17.8 | 134 | 764 | 382 | 35 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 810 | 81 | 35 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 780 | 78 | 35 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 760 | 76 | 35 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 35 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 740 | 74 | 35 |
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Workout Graph
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