Giorgio Sirtori 30:00 row
6,501
Meters
30:00.0
Time
2:18.4
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 1027 |
| Drag Factor | 122 |
September 22, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 756 | 378 | 34 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 34 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 760 | 76 | 34 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 760 | 76 | 34 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 730 | 73 | 35 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 740 | 74 | 34 |
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Workout Graph
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