Giorgio Sirtori 30:00 row
6,507
Meters
30:00.0
Time
2:18.3
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 122 |
September 13, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507 | 2:18.3 | 132 | 758 | 379 | 34 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 34 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 770 | 77 | 34 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 750 | 75 | 35 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 35 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 770 | 77 | 35 |
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Workout Graph
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