Giorgio Sirtori 30:00 row
6,548
Meters
30:00.0
Time
2:17.4
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 122 |
September 12, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,548 | 2:17.4 | 135 | 766 | 383 | 34 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 34 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 770 | 77 | 34 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 770 | 77 | 35 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 750 | 75 | 35 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 35 |
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Workout Graph
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