Giorgio Sirtori 30:00 row
6,485
Meters
30:00.0
Time
2:18.7
Pace
377
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 120 |
July 18, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,485 | 2:18.7 | 131 | 754 | 377 | 33 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 33 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 34 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 760 | 76 | 33 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 33 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 730 | 73 | 34 |
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Workout Graph
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