Giorgio Sirtori 30:00 row
6,479
Meters
30:00.0
Time
2:18.9
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 120 |
July 12, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,479 | 2:18.9 | 131 | 752 | 376 | 33 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 770 | 77 | 33 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 760 | 76 | 33 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 33 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 750 | 75 | 33 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 730 | 73 | 34 |
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Workout Graph
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