Henry Macphillamy 1:30:00 row
15,929
Meters
1:30:00.0
Time
2:49.5
Pace
830
Calories
143
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 1868 |
| Drag Factor | 149 |
April 27, 2026 19:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,929 | 2:49.5 | 72 | 553 | 830 | 20 | 143 |
| 18:00.0 | 3,107 | 2:53.8 | 67 | 533 | 160 | 21 | 129 |
| 36:00.0 | 3,261 | 2:45.5 | 77 | 570 | 171 | 20 | 138 |
| 54:00.0 | 3,204 | 2:48.5 | 73 | 556 | 167 | 21 | 146 |
| 1:12:00.0 | 3,179 | 2:49.8 | 71 | 553 | 166 | 21 | 145 |
| 1:30:00.0 | 3,179 | 2:49.8 | 71 | 553 | 166 | 21 | 160 |
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Workout Graph
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