Aaron Davis 1:00:00 row
12,648
Meters
1:00:00.0
Time
2:22.3
Pace
739
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 133 |
September 03, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,648 | 2:22.3 | 121 | 739 | 739 | 19 | 153 |
| 12:00.0 | 2,628 | 2:16.9 | 136 | 780 | 156 | 18 | 152 |
| 24:00.0 | 2,426 | 2:28.3 | 107 | 710 | 142 | 17 | 148 |
| 36:00.0 | 2,511 | 2:23.3 | 119 | 720 | 144 | 19 | 145 |
| 48:00.0 | 2,595 | 2:18.7 | 131 | 775 | 155 | 21 | 167 |
| 1:00:00.0 | 2,489 | 2:24.6 | 116 | 710 | 142 | 21 | 153 |
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Workout Graph
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