Aaron Davis 1:00:00 row
13,330
Meters
1:00:00.0
Time
2:15.0
Pace
801
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 125 |
September 01, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,330 | 2:15.0 | 142 | 801 | 801 | 20 | 149 |
| 12:00.0 | 2,704 | 2:13.1 | 148 | 820 | 164 | 21 | 150 |
| 24:00.0 | 2,678 | 2:14.4 | 144 | 810 | 162 | 20 | 149 |
| 36:00.0 | 2,653 | 2:15.6 | 140 | 795 | 159 | 19 | 150 |
| 48:00.0 | 2,642 | 2:16.2 | 138 | 785 | 157 | 20 | 144 |
| 1:00:00.0 | 2,653 | 2:15.6 | 140 | 795 | 159 | 22 | 155 |
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Workout Graph
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