Aaron Davis 500m row
500
Meters
1:47.2
Time
1:47.2
Pace
40
Calories
125
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 126 |
August 31, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.2 | 500 | 1:47.2 | 284 | 1343 | 40 | 34 | 125 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 40 | 125 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1687 | 9 | 34 | 125 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1687 | 9 | 38 | 125 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1291 | 8 | 35 | 125 |
| 0:27.0 | 500 | 2:15.0 | 142 | 800 | 6 | 27 | 125 |
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Workout Graph
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