Aaron Davis 16:25 row
3,740
Meters
16:25.2
Time
2:11.7
Pace
232
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 125 |
August 31, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:25.2 | 3,740 | 2:11.7 | 153 | 847 | 232 | 21 | 161 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 20 | 154 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 23 | 171 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 888 | 74 | 23 | 167 |
| 16:25.2 | 295 | 2:24.4 | 116 | 676 | 16 | 18 | 152 |
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Workout Graph
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