Aaron Davis 28:06 row
6,021
Meters
28:06.1
Time
2:20.0
Pace
356
Calories
171
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 127 |
December 20, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:06.1 | 6,021 | 2:20.0 | 128 | 760 | 356 | 21 | 171 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 19 | 176 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 21 | 175 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 21 | 170 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 720 | 60 | 22 | 151 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 840 | 70 | 23 | 177 |
| 28:06.1 | 687 | 2:15.4 | 141 | 812 | 42 | 20 | 178 |
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Workout Graph
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