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Aaron Davis 21097m row

21,097

Meters

1:33:35.1

Time

2:13.0

Pace

1282

Calories

178

Heart Rate

Average Watts149
Calories Per Hour821
Stroke Rate27
Stroke Count2531
Drag Factor129

November 22, 2025 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:35.1 21,097 2:13.0 149 821 1282 27 178
1:57.9 500 1:57.9 214 1038 34 24 163
2:03.8 1,000 2:03.8 184 959 33 27 172
2:03.0 1,500 2:03.0 188 936 32 27 175
2:04.0 2,000 2:04.0 184 958 33 28 180
2:06.1 2,500 2:06.1 175 885 31 28 182
2:05.4 3,000 2:05.4 177 918 32 28 185
2:05.7 3,500 2:05.7 176 916 32 28 186
2:05.2 4,000 2:05.2 178 920 32 28 186
2:08.3 4,500 2:08.3 166 897 32 29 186
2:06.5 5,000 2:06.5 173 882 31 28 187
2:07.2 5,500 2:07.2 170 905 32 28 186
2:06.7 6,000 2:06.7 172 909 32 28 187
2:09.3 6,500 2:09.3 162 863 31 28 184
2:09.8 7,000 2:09.8 160 832 30 28 184
2:11.1 7,500 2:11.1 155 851 31 27 182
2:14.0 8,000 2:14.0 145 805 30 28 180
2:11.1 8,500 2:11.1 155 851 31 28 181
2:09.5 9,000 2:09.5 161 861 31 29 183
2:10.6 9,500 2:10.6 157 826 30 27 184
2:11.2 10,000 2:11.2 155 850 31 28 182
2:12.9 10,500 2:12.9 149 812 30 28 180
2:19.3 11,000 2:19.3 129 749 29 28 171
2:26.2 11,500 2:26.2 112 689 28 27 162
2:14.5 12,000 2:14.5 144 802 30 25 178
2:16.7 12,500 2:16.7 137 790 30 26 177
2:19.4 13,000 2:19.4 129 748 29 30 174
2:20.2 13,500 2:20.2 127 744 29 22 167
2:20.2 14,000 2:20.2 127 744 29 19 169
2:16.6 14,500 2:16.6 137 790 30 24 176
2:17.4 15,000 2:17.4 135 759 29 28 176
2:19.2 15,500 2:19.2 130 750 29 28 170
2:19.1 16,000 2:19.1 130 750 29 27 177
2:18.4 16,500 2:18.4 132 780 30 30 178
2:21.8 17,000 2:21.8 123 710 28 25 175
2:17.9 17,500 2:17.9 133 783 30 25 175
2:18.8 18,000 2:18.8 131 752 29 22 177
2:23.9 18,500 2:23.9 117 700 28 29 169
2:20.6 19,000 2:20.6 126 742 29 29 175
2:17.3 19,500 2:17.3 135 786 30 28 178
2:17.4 20,000 2:17.4 135 759 29 27 180
2:16.0 20,500 2:16.0 139 794 30 26 185
2:11.6 21,000 2:11.6 154 848 31 29 185
0:23.0 21,097 1:58.5 210 939 6 29 187

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Workout Graph

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