Aaron Davis 15:06 row
3,300
Meters
15:06.3
Time
2:17.3
Pace
196
Calories
180
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 107 |
November 15, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.3 | 3,300 | 2:17.3 | 135 | 778 | 196 | 24 | 180 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 23 | 176 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 25 | 177 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 25 | 184 |
| 15:06.3 | 15 | 3:30.0 | 38 | 571 | 1 | 0 | 184 |
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Workout Graph
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