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Aaron Davis 1:00:00 row

12,507

Meters

1:00:00.0

Time

2:23.9

Pace

713

Calories

130

Heart Rate

Average Watts117
Calories Per Hour713
Stroke Rate20
Stroke Count1223
Drag Factor126

October 04, 2025 19:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,507 2:23.9 117 713 713 20 130
2:00.0 456 2:11.5 154 840 28 23 129
4:00.0 442 2:15.7 140 780 26 24 132
6:00.0 430 2:19.5 129 750 25 21 132
8:00.0 426 2:20.8 125 750 25 21 132
10:00.0 426 2:20.8 125 750 25 22 131
12:00.0 419 2:23.1 119 690 23 20 131
14:00.0 419 2:23.1 119 720 24 19 132
16:00.0 422 2:22.1 122 750 25 20 131
18:00.0 420 2:22.8 120 720 24 20 129
20:00.0 418 2:23.5 118 720 24 20 132
22:00.0 420 2:22.8 120 720 24 20 129
24:00.0 418 2:23.5 118 690 23 20 129
26:00.0 414 2:24.9 115 720 24 20 129
28:00.0 420 2:22.8 120 720 24 20 135
30:00.0 417 2:23.8 117 720 24 20 133
32:00.0 415 2:24.5 116 690 23 20 127
34:00.0 414 2:24.9 115 720 24 19 132
36:00.0 415 2:24.5 116 690 23 20 128
38:00.0 412 2:25.6 113 690 23 20 130
40:00.0 409 2:26.6 111 690 23 20 126
42:00.0 412 2:25.6 113 720 24 19 130
44:00.0 411 2:25.9 112 690 23 20 129
46:00.0 410 2:26.3 112 690 23 20 129
48:00.0 409 2:26.6 111 690 23 21 129
50:00.0 402 2:29.2 105 660 22 21 131
52:00.0 409 2:26.6 111 690 23 21 133
54:00.0 407 2:27.4 109 690 23 20 137
56:00.0 400 2:30.0 104 660 22 21 136
58:00.0 409 2:26.6 111 690 23 20 135
1:00:00.0 410 2:26.3 112 690 23 20 128

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Workout Graph

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