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Aaron Davis 10000m row

10,000

Meters

42:54.5

Time

2:08.7

Pace

626

Calories

175

Heart Rate

Average Watts164
Calories Per Hour875
Stroke Rate28
Stroke Count1209
Drag Factor125

September 19, 2025 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:54.5 10,000 2:08.7 164 875 626 28 175
2:02.4 500 2:02.4 191 970 33 27 158
2:02.9 1,000 2:02.9 189 937 32 30 168
1:59.8 1,500 1:59.8 204 1021 34 30 178
2:08.6 2,000 2:08.6 165 867 31 29 170
2:05.4 2,500 2:05.4 177 918 32 29 175
2:01.1 3,000 2:01.1 197 981 33 29 183
2:12.1 3,500 2:12.1 152 844 31 28 172
2:10.4 4,000 2:10.4 158 855 31 27 171
2:11.0 4,500 2:11.0 156 824 30 27 174
2:09.2 5,000 2:09.2 162 891 32 26 176
2:09.9 5,500 2:09.9 160 831 30 29 179
2:04.7 6,000 2:04.7 180 952 33 29 186
2:14.9 6,500 2:14.9 143 773 29 29 176
2:11.6 7,000 2:11.6 154 848 31 30 175
2:12.0 7,500 2:12.0 152 845 31 30 178
2:14.4 8,000 2:14.4 144 803 30 27 178
2:14.1 8,500 2:14.1 145 805 30 27 177
2:16.6 9,000 2:16.6 137 764 29 27 171
2:08.8 9,500 2:08.8 164 866 31 27 182
2:04.7 10,000 2:04.7 180 952 33 27 187

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Workout Graph

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