Aaron Davis 50:06 row
10,128
Meters
50:06.5
Time
2:28.4
Pace
570
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1084 |
| Drag Factor | 123 |
September 04, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.5 | 10,128 | 2:28.4 | 107 | 682 | 570 | 21 | 147 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 21 | 153 |
| 10:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 20 | 140 |
| 15:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 21 | 145 |
| 20:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 21 | 133 |
| 25:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 19 | 130 |
| 30:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 22 | 133 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 24 | 165 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 696 | 58 | 21 | 140 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 840 | 70 | 25 | 161 |
| 50:00.0 | 996 | 2:30.6 | 102 | 672 | 56 | 23 | 158 |
| 50:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 | 159 |
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Workout Graph
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