Aaron Davis 44:25 row
10,016
Meters
44:25.7
Time
2:13.0
Pace
611
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 125 |
July 30, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:25.7 | 10,016 | 2:13.0 | 149 | 825 | 611 | 25 | 164 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 24 | 166 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 22 | 161 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 26 | 166 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 25 | 161 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 27 | 167 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 28 | 170 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 26 | 167 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 27 | 172 |
| 44:25.7 | 939 | 2:21.4 | 124 | 758 | 56 | 26 | 150 |
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Workout Graph
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