Aaron Davis 6000m row
6,000
Meters
26:00.7
Time
2:10.0
Pace
374
Calories
169
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 126 |
July 26, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.7 | 6,000 | 2:10.0 | 159 | 862 | 374 | 24 | 169 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1027 | 34 | 21 | 167 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 965 | 33 | 24 | 172 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 911 | 32 | 25 | 170 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 26 | 168 |
| 2:11.1 | 2,500 | 2:11.1 | 155 | 851 | 31 | 23 | 169 |
| 2:12.5 | 3,000 | 2:12.5 | 150 | 842 | 31 | 26 | 168 |
| 2:14.9 | 3,500 | 2:14.9 | 143 | 800 | 30 | 25 | 167 |
| 2:12.7 | 4,000 | 2:12.7 | 150 | 813 | 30 | 24 | 170 |
| 2:13.9 | 4,500 | 2:13.9 | 146 | 806 | 30 | 27 | 168 |
| 2:11.8 | 5,000 | 2:11.8 | 153 | 846 | 31 | 26 | 172 |
| 2:16.6 | 5,500 | 2:16.6 | 137 | 764 | 29 | 25 | 166 |
| 2:06.6 | 6,000 | 2:06.6 | 172 | 938 | 33 | 27 | 179 |
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Workout Graph
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