Aaron Davis 6000m row
6,000
Meters
24:59.5
Time
2:04.9
Pace
377
Calories
178
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 125 |
July 22, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.5 | 6,000 | 2:04.9 | 179 | 905 | 377 | 26 | 178 |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 33 | 25 | 159 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 27 | 172 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 934 | 32 | 27 | 175 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 26 | 176 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 885 | 31 | 25 | 180 |
| 2:06.6 | 3,000 | 2:06.6 | 172 | 881 | 31 | 25 | 181 |
| 2:08.6 | 3,500 | 2:08.6 | 165 | 839 | 30 | 27 | 178 |
| 2:07.7 | 4,000 | 2:07.7 | 168 | 873 | 31 | 27 | 180 |
| 2:06.2 | 4,500 | 2:06.2 | 174 | 884 | 31 | 26 | 182 |
| 2:06.7 | 5,000 | 2:06.7 | 172 | 880 | 31 | 26 | 183 |
| 2:06.4 | 5,500 | 2:06.4 | 173 | 882 | 31 | 27 | 185 |
| 2:04.8 | 6,000 | 2:04.8 | 180 | 894 | 31 | 25 | 188 |
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Workout Graph
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