Aaron Davis 6000m row
6,000
Meters
25:33.6
Time
2:07.8
Pace
368
Calories
178
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 125 |
July 08, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:33.6 | 6,000 | 2:07.8 | 168 | 863 | 368 | 22 | 178 |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 33 | 20 | 167 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 895 | 31 | 18 | 177 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 880 | 31 | 19 | 179 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 878 | 31 | 23 | 179 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 839 | 30 | 24 | 178 |
| 2:08.7 | 3,000 | 2:08.7 | 164 | 839 | 30 | 24 | 180 |
| 2:09.9 | 3,500 | 2:09.9 | 160 | 831 | 30 | 23 | 179 |
| 2:11.2 | 4,000 | 2:11.2 | 155 | 823 | 30 | 22 | 179 |
| 2:12.7 | 4,500 | 2:12.7 | 150 | 813 | 30 | 21 | 178 |
| 2:11.2 | 5,000 | 2:11.2 | 155 | 823 | 30 | 23 | 179 |
| 2:11.0 | 5,500 | 2:11.0 | 156 | 824 | 30 | 24 | 180 |
| 2:02.6 | 6,000 | 2:02.6 | 190 | 939 | 32 | 26 | 185 |
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Workout Graph
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