Mike Porter 0:29 row
83
Meters
0:29.3
Time
2:56.5
Pace
4
Calories
76
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 8 |
| Drag Factor | 103 |
July 28, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:29.3 | 83 | 2:56.5 | 64 | 491 | 4 | 17 | 76 |
| 0:28.9 | 83 | 2:54.0 | 66 | 498 | 4 | 17 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.