Mike Porter 2000m row
2,000
Meters
9:03.2
Time
2:15.8
Pace
88
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 106 |
June 03, 2026 15:40:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.2 | 2,000 | 2:15.8 | 140 | 583 | 88 | 26 | 108 |
| 2:21.4 | 500 | 2:21.4 | 124 | 712 | 28 | 24 | 100 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 788 | 30 | 25 | 105 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 826 | 30 | 29 | 122 |
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Workout Graph
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