Mike Porter 6942m row
6,942
Meters
30:23.2
Time
2:11.3
Pace
305
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 125 |
June 01, 2026 18:24:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:23.2 | 6,942 | 2:11.3 | 155 | 602 | 305 | 28 | 138 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 859 | 124 | 29 | 135 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 851 | 123 | 30 | 141 |
| 4:06.4 | 4,942 | 2:10.7 | 156 | 847 | 58 | 29 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.